"Cheat" Eats: Try with caution -- sensitive mom/babies or newly diagnosed babies may not tolerate

  • International Delight French Vanilla Creamer
  • Pepperidge Farm Oatmeal Raisin cookies (although it does have caramel coloring, so try with caution!)
  • Stacy's Cinnamon Sugar pita chips (at Whole Foods)

Saturday, April 26, 2008

Where Soy is Lurking

I found this from a helpful allergy/breastfeeding website. Wanted to post it here!

SOY FREE DIET

Avoid foods that contain any of the following ingredients:

miso
shoyu sauce
soy (flour, grits, nuts, milk, sprouts)
soybean (granules, curd)
y protein (concentrate, isolate)
y sauce
textured vegetable protein (TVP)
tofu Ingredients that MAY indicate the presence of soy protein:
flavorings
hydrolyzed plant protein
hydrolyzed soy protein
hydrolyzed vegetable protein
natural flavoring
vegetable broth
vegetable gum
vegetable starch Studies show that most soy allergic individuals may safely eat products containing soy lecithin and soy oil.
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