"Cheat" Eats: Try with caution -- sensitive mom/babies or newly diagnosed babies may not tolerate

  • International Delight French Vanilla Creamer
  • Pepperidge Farm Oatmeal Raisin cookies (although it does have caramel coloring, so try with caution!)
  • Stacy's Cinnamon Sugar pita chips (at Whole Foods)

Monday, April 21, 2008

Crockpot Vegetarian Stew

1 medium eggplant, peeled -- cut in 1/2" cubes
1 large can diced tomatoes
1 1/2 cups sliced carrot
15 ounces garbanzo beans, canned -- drained
8 ounces red kidney beans, canned -- rinsed and drained
1 cup chopped onion
1 cup sliced celery
3 cloves garlic -- minced
3 cups Imagine brand soy free chicken broth
6 ounce can tomato paste
1 tsp. Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper
1 bay leaf

1. In a 3 1/2, 4 or 5-quart crockpot, combine eggplant, tomatoes, carrots, garbanzo beans, kidney beans, onion, celery and garlic.

2. Combine vegetable broth, tomato paste, oregano, basil, salt, pepper, crushed red pepper and bay leaf. Pour over vegetables.

3. Cover; cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours. Discard bay leaf. Makes 6 servings.

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