Hidden Sources of Milk
BEWARE! (From the food allergy network)
Deli meat slicers that are used for both meat and cheese products
Some brands of canned tuna fish contain casein, a milk protein
Many non-dairy products contain casein (a milk derivative), listed on the ingredient labels
Some meats (like hot dogs, etc.) may contain casein as a binder. Check all labels carefully.
Meats cooked in restaurants -- steaks, chicken, fish, etc. The reason they taste so good in a restaurant is because they are coated in butter. It may have melted by the time it was served to you, but it's there!
"Cheat" Eats: Try with caution -- sensitive mom/babies or newly diagnosed babies may not tolerate
- International Delight French Vanilla Creamer
- Pepperidge Farm Oatmeal Raisin cookies (although it does have caramel coloring, so try with caution!)
- Stacy's Cinnamon Sugar pita chips (at Whole Foods)
Sunday, April 20, 2008
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