An open forum for breastfeeding mothers struggling with their infants' pass-through intolerance to soy and dairy. I invite you to post your recipes, "cheat" eats, and general suggestions here.
"Cheat" Eats: Try with caution -- sensitive mom/babies or newly diagnosed babies may not tolerate
International Delight French Vanilla Creamer
Pepperidge Farm Oatmeal Raisin cookies (although it does have caramel coloring, so try with caution!)
Cut this list out, and put it in your purse/diaper bag!
Nothing better than something you can print out and take with you. Check out this easy cutout from kidshealth.org. It's not all inclusive, but it could certainly help in a pinch!
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